View Article  I'm looking for a great probiotic for myself and my baby but I want to save money. What do you recommend?

If your baby is under 2, the HMF Natogen by Pharmax is excellent. If she's older, the HMF Super Powder is wonderful for adults and kids. It contains FOS which feeds the beneficial bacteria. FOS can be problematic for those who have severe gut disbiosis and virtually no good bacteria in their gut as it can feed the yeast and cause gas. HMF Intensive capsules contain no FOS and some people prefer them.

If you guys need a great quality maintenance product and are looking to save money, I use the HMF Super Powder http://tinyurl.com/6zxurc. Just a 1/3 tsp a day is plenty, it tastes great, and comes out to $13.63 p/month if you get the 120g size. If you or your baby have gluten or casein intolerance, HLC Mindlinx is the only product found to directly target these proteins and help digest them before they leak out of your gut and cause allergic symptoms.
HLC Mindlinx:
http://www.rockwellnutrition.com/HLC-MindLinx-by-Pharmax-Non-Returnable--POWDER_p_0-1091.html

When it comes to probiotics, you tend to get what you pay for, so I would not recommend saving money by getting a cheaper brand that claims to have equal or more strains. These live organisms are so special that if you invest in a brand that has the best strains (i.e. human strains proven to adhere to the GI), you won't need to use as much to get a great effect. Also, there are a number of strains which are neither beneficial nor harmful—just neutral. No need to buy a product that contains those. In other words, just because a product lists 10 strains doesn't mean it's better than one which lists 4. Lastly, you pay more for capsules vs powder (dollar for gram), so always choose powder form when you are looking to save money.

Over the last 8 years, I've attended many seminars given by microbiologists on probiotics, and I've learned that the strains and the technology used by the manufacturer has everything to do with the efficacy of the probiotic. I am very impressed with the years of research and development done by Pharmax LLC who makes the HLC probiotics, and have decided to used these for myself, my family, and my clients—all with excellent results. They are the only company who have done such extensive clinical trials on their products. Here are some summaries of their research: Clinical Research Trials on HMF Probiotics

Pharmax is a European company who has discovered that the human strains implant in the GI significantly better than animal or dairy based strains because the body recognizes it as "self". They also limited the types of strains in each product to be only the ones proven to be 100% beneficial all the time in humans rather than including a bunch of strains which can have neutral effects. Lastly, they include 30% more probiotics in each bottle than what is stated on the label so that even after 6 months at room temperature, you are sure to get the minimum amount listed on the label. Other companies list the maximum possible amount at time of manufacturing. In result, the strains in their Pharmax HLC probiotics are all beneficial ones, they are contained in larger amounts than listed, and adhere much better than dairy based or animal based strains. There are a number of testimonials on these great probiotics from people who have tried all different kinds out there and come to realize that these work the best: HMF Probiotics and testimonials.

View Article  My 12 month old is battling another horrible ear infection and she has had 3 before this one. The antibiotics don't seem to work. Can you help?

The most important thing you should be thinking about is WHY your baby is getting re-occurring ear infections. From my experience, 95% of infants with ear infections benefit from eliminating pasteurized cow dairy which is the most common allergen. It's fascinating to see how powerful nutrition is in infants. Your baby can go from chronically ill to perfect health by just focusing on her nutrition.

Perhaps the only thing you need to do to get her better is eliminate the offending cause. Can you remove ALL pasteurized cow dairy from your baby's diet for 1-3 months and see how she does? The reason is that pasteurized cow milk (which is the base for infant formula) contains some very strong allergens which cause an inflammatory reaction resulting in ear infections, skin conditions, asthma, and gastro-intestinal problems.

Your very best substitute for cow dairy based infant formula is RAW goat milk. Raw milk actually helps PREVENT ear infections while pasteurized milk tends to cause them. If you don't know about raw milk, please read up on it. It has improved the life and health of countless babies and parents. It's an amazing health food.

Benefits and safety of raw milk:  Raw-milk-fact.com
http://tinyurl.com/6rnmba

If you live in Miami, I have started a Co-op to obtain it from a wonderful Amish farm. Read more details about the Miami Co-op, raw dairy and safety for infants here:
http://tinyurl.com/6pc2sq

If you are not in Miami, your health food store (Whole Foods/Wild Oats) will carry it. It's sometimes in the back and you have to ask for it. The label will say "for pet consumption", but it's just a Florida law. (In very health progressive states like California, for example, raw milk does not need to say "for pet consumption"). Or if you don't want to get it at the health food store, you can have very high quality raw milk shipped to you from a number of farms around the country:
www.realmilk.com/where.html

Your second best alternative if you cannot afford raw goat milk (which by the way is delicious and lasts 2-3 weeks in a cold fridge), is pasteurized goat milk found next to the regular milk at the supermarket. Here's what it looks like:
http://www.meyenberg.com/?action=prod2

However, due to the ultra processing/pasteurization of this milk, it may also aggravate your baby's ears. Yet it's easier for infants to digest and more similar to breast milk.

Lastly, it is critical that you give your baby probiotics aka beneficial bacteria specific for infants. These good bacteria which keep your baby's immune system strong, have all been killed off by the antibiotics. Now, with much of the good flora destroyed and immune system weakened, ear infections can occur more easily. Here is a page of info on a great brand of infant probiotics:
http://tinyurl.com/62uajx

You should also read about homeopathic remedies for ear infections. They are the safest way to treat them in infants, and proven effective in numerous scientific trials over the years. The best known homeopathic ear remedy for infants is called Oto-Plex by Weber and Weber.
http://www.rockwellnutrition.com/Oto-Plex-by-Weber-Weber_p_0-806.html

In brief, if you do not address the underlying cause of her ear infections by removing allergens and building up her immune system, the infections will continue to happen and your baby's health will always suffer in one area or another. The reoccurring ear infections are a sign that "something is wrong" and causing her immune system to constantly battle. Getting tubes put in does not eliminate the offending cause.

I highly encourage you to try removing all cow dairy in her diet for at least 3 months and supplementing with probiotics, and use Oto-Plex. Side note, do not use soy milk. It is a poison for babies and linked to some horrible health problems. You can read more about dangers of soy for infants and kids here:
http://www.westonaprice.org/soy/infant.html


View Article  I cannot believe how fast and efficient this transaction was!
I received my order this morning–I cannot believe how fast and efficient this transaction was. I really appreciate doing business with companies like yours!

Thank you!

Christine C., Calgary, AB Canada


View Article  I am always pleased with your service.
Frankly, I wasn't sure my request would be read because I have dealt with companies in the past that have not had such great customer service. I appreciate it very much and will definitely order from you again. I am always pleased with your service.

Best,
Michelle M.
View Article  I would like to commend Rachael, she has always gone above and beyond in giving me great service.
I would just like to say how much I appreciate your staff and the services that your company provide. I would especially like to commend Rachael, she has always gone above and beyond in giving me great service. Thanks for providing such a valuable service.

Eric F.
View Article  My wife is currently suffering from depression. Can you recommend a certain Unda product for that condition? I've found them useful in the past.

I'm glad to hear Unda numbers have helped your wife in the past. I have found them to be effective personally as well! For depression, I recommend numbers 9, 24 and 228.

She should combine this with a few other supplements as well:

Make sure she is also eating enough protein and healthy fats. Protein in particular is needed to support neurotransmitter function. It's also important her digestive system is functioning well, since this is where neurotransmitters are made. If there is a deficiency, she needs to take probiotics. HMF Intensive are the best–1 cap twice daily is a good dose.

View Article  The website is easy to use, your communication about my order is timely and the packages arrive quickly.
I am very happy with the service I receive from Rockwell. The website is easy to use, your communication about my order is timely and the packages arrive quickly. I have noticed that when I put an item into my cart that I am not returned to where I was when I ask to continue shopping. Thanks for a job well done.

Dave D., Austin, TX

View Article  Kim, Thank you for the prompt service....You were terrific!!! You did everything you promised.
Just a note to say Thank you for the prompt service on the Biogenesis protein bars. You were terrific !!!! You did everything you promised and I received the package overnight. I love people who do what they say they will !! Thank you so much.

Michael G.
View Article  ...I couldn't have gotten any better customer service than I did... I just wanted to let you know how great it is to deal with a company who really cares...
This was the first time I have had a problem with an order from your company and I couldn't have gotten any better customer service than I did. I feel the quality of your products is of the highest standards and that's why I deal with you. I just wanted to let you know how great it is to deal with a company who really cares about customer service these days.

Thanks again,
Tracy L. in Canada
View Article  I have been referring your site like crazy... I get more care from an online supplement company than my own "regular" doctor!
I appreciate your advice and concern. I have been referring your site like crazy and feel even better about that decision. It is pretty ironic that I get more care from an online supplement company than my own "regular" doctor (he never even remembers my name).

Allison T, NJ
View Article  Can you recommend a program/products to help me recover from adrenal/chronic fatigue?

Here is a basic program for adrenal health and chronic fatigue:
It includes one herbal/nutrient blend (GSF Adrenal), 2 B-vitamin supplements, omega-3s (Super EFA Liquid Plus), and one homeopathic (Ribes Nigrum) which is highly effective at nourishing the adrenals. Also included are dietary and lifestyle recommendations, which work hand in hand with these nutrients, herbs, and homeopathic remedies.

GSF Adrenatex–2 caps twice daily with meals

Ribes Nigrum–½ tsp 3 times a day anytime

Pantothenic Acid–1 capsule twice daily with meals

Liquid B Complex–1 tsp twice daily (take with Pantothenic acid) with meals

Super EFA Liquid Plus–1 tsp daily with meals

Causes of Adrenal Fatigue

Chronic stress and a poor diet are commonly the culprits. The combination of work and family pressure, illness, sleep deprivation, psychological and emotional issues, having children, moving, excessive exercise, death in the family, changing jobs, and marital disharmony can all contribute to chronic stress which weaken the adrenal glands. In addition, a poor diet including sugar, caffeine, and refined foods further weaken the adrenal glands. Fatigue occurs when the amount of stress overextends the capacity of the body to compensate and recover.

Lifestyle Recommendations

  • Avoid stress and extra obligations.
  • Get regular exercise such as walking, yoga, tai chi, and pilates.
  • Avoid corticosteroids and NSAIDS (if possible).
  • Resolve emotional issues.

    Dietary Recommendations

  • Avoid wheat flour and dairy products.
  • Avoid sugar and hydrogenated oils.
  • Avoid alcohol consumption and caffeine.
  • Avoid refined and processed foods.
  • Avoid refined oils such as safflower, sunflower, corn and soybean oil.
  • Eat omega 3 anti-inflammatory foods such as salmon, mackerel and tuna.
  • Consume green drinks or fresh vegetable juices.
  • Helpful teas: chamomile, green tea, slippery elm.
  • View Article  Kimberly...such fast service. This is another reason to add to the list of why I continue to purchase from your company!
    Kimberly, Thank you very much for your help and for such fast service.  This is another reason to add to the list of why I continue to purchase from your company!

    Thanks again for the excellent service!

    Tracy
    View Article  Wow... excellent service.
    Wow, you don't come across excellent service like that nowadays....
    Thanks, again, for your excellent service.

    —Sincerely,
    Angela, Elk Grove, IL
    View Article  You always go the extra mile which speaks volume of the type of top-notch service you provide.
    Kimberly, once again, thank you so much for all your help. You always go the extra mile which speaks volumes of the type of top-notch service you provide. Please free to share this with you superiors. Once again, thank you very much and make it a great day!

    Beverley B.
    View Article  I'm so impressed by you (Kimberly) and Rockwell Nutrition, your service has been wonderful.
    I'm so impressed by you and Rockwell nutrition, your service has been wonderful and you responded to my eMail quite quickly. I thought for sure, being Sunday, that I wouldn't hear back until next week. Thanks for being awesome.

    Kate
    View Article  The order was filled correctly and quickly...
    The order was filled correctly and quickly, with complete satisfaction.

    Cindy E.
    View Article  It was a last resort and I am so grateful I found your site.
    Wow, You guys are great. I was having a terrible time with recurrent yeast and BV infections. The products I ordered did the trick. It was a last resort and I am so grateful I found your site.

    Jane, Brooklyn, NY
    View Article  Such GREAT customer service! I can't thank you enough!
    Kimberly, Such GREAT customer service! I can't thank you enough! I will surely spread the good word to my fellow health addicts!

    Bonsoir!
    Christine
    View Article  My acid reflux is so much better thanks to your company.
    My acid reflux is so much better thanks to your company. I have referred your website to more people than I can count. Thanks, for not only your products, but all the information you provide.

    Nora M.
    View Article  Uti Max does not make me sick. It's really doing something, and for the better.
    I have had chronic kidney infection for at least 30 years. The left kidney was removed. The right kidney was so diseased it looked like a "glowing ember" according to the surgeon. I am up all night to go. I tried Uti-Max. After just a few days I notice a big change. I sleep almost all night, get up maybe once. I have a larger, much larger, volume of urine. Uti Max does not make me sick. It's really doing something, and for the better.

    Thank you, Katie Furman
    View Article  Rachael and Annika are clearly very devoted to (their) business and clientele...I enthusiastically support women-owned businesses and I am delighted to be a new customer.
    You and Annika are clearly very devoted to your business and your clientele. I read some the testimonials and I can see why people feel the way they do about you both. I enthusiastically support women-owned businesses and I am delighted to be a new customer.

    Danièle
    View Article  Wow! When you answer a question, you really answer it! I will be placing an order soon.
    Wow! Thank you so much! When you answer a question, you really answer it! I appreciate your reply very much. I will be placing an order soon.

    Cathy R.
    View Article  It’s truly above and beyond the call of duty (that you provide this service)…I think you must be improving quite a large number of people's quality of life… thank you!
    Dear Rachael,

    Many thanks again for your thoughtful answers. I will be glad to get back in touch in early February. Thanks also for the suggestions for additional supplements—I think they have a lot to offer. We'll definitely be doing that. Again, really appreciate that you provide this advice. It's truly above and beyond the call of duty and I think you must be improving quite a large number of people's quality of life. Thank you!

    Best regards, Sally
    View Article  Rachael… I can't tell you how appreciative I am of your effort… I'm touched by your contact and this wonderful service…thank you for being out there!
    Rachael, thank you. eMail would be great. I can't tell you how appreciative I am of your effort here, I'm touched by your contact and this wonderful service. I am using this probiotic to "treat" my 1 year nutritionally for developmental delays and food sensitivities to wheat, casein, whey, etc. Thank you for being out there!

    Best, Maria
    View Article  Rachael, I'm so impressed with your knowledge about allergies and possible treatments..it’s encouraging to know there are professionals like you that actually do their own research and are able to help…keep up the good work!
    Thank you, Rachael for all the info. I will do my own research on GI Revive, but whatever you could find out about safety of it for children would be helpful. I am so impressed with your knowledge about allergies and possible treatments. Since my son was born four years ago, I have talked to many different specialists and many doctors don't know much about this epidemic problem among children and adults.

    Allergies and nutrition has been my everyday life for the last four years. I am slowly becoming an expert on a subject that I haven't chosen. I even wrote an article about my struggles as a mom of an allergic child that was published in a local magazine. It is very encouraging that there are professionals like you that actually do their own research and are able to help. Thanks again and keep up the good work!

    Urszula
    View Article  WOW! I'm impressed... I have raced, trained and tested with many experts. In my opinion your nutritional wisdom is bang on!
    Rachael, WOW!

    I'm impressed. And I say that for more reasons then the wise nutritional advice. I have raced, trained and tested with many experts. In my opinion your nutritional wisdom is bang on. Thank you.

    Eric
    View Article  I received my order 2 days after placing it…
    I just wanted to let you know that I received my order 2 days after placing it with you guys online. Very fast service! I have been taking everything you recommended and must admit to already feeling a little better after only 10 days.

    Thanks again for the help,
    Tracy L.
    View Article  Since beginning the protocol you recommended…our son has begun making amazing strides in the areas of speech, eye contact, and socialization …you are one of my angels.

    Our 3 year old son Ben has autism. In the last several months since beginning the protocol you recommended, he has begun making amazing strides in the areas of speech, eye contact, socially engaging with us, familiar faces, and even people he's JUST met. He will look at them, hold eye contact for 1-3 seconds, and smile. He is starting to play with his toys appropriately and with purpose now. Normally he would just hoard anything he could get his hands on, throw them into his grocery cart, and put it on the back patio (his "safe" place)—the obsessive compulsive trait. He Is No Longer Doing This.

    Now, he will take a car, say, "vroom vroom" and make it "go" on the track or along a wall or on the floor. He will sit down and do a puzzle, and say, "take out"....as he's taking out each piece. He will then put the pieces in and say, "put in", and then whatever the object is, like letters or fruits, etc....he will name each one, and then look at me for praise and smile. He will then clean up his toys and put them in their proper place....doesn't care about hoarding/protecting them somewhere.

    For the past two months he's been on the gluten/casein free, sugar/color free diet. He is also taking HMF Probiotics, 2 different digestive enzymes which break down gluten/casein to exit yeast from his body, and Omega 3 Cod Liver Oil. This is called "cleaning up the gut". All of his progress has been evidence of these pathways being cleared. It's been truly amazing to watch it happen before our eyes. There really is something to this brain/gut connection with Autism. Now that his digestive system is cleaner, the "fog" is lifting so his brain can function as it should.

    I am amazed and thankful for the results your recommended diet and supplements have made on my son’s life (and all of ours as a result.) You are one of my angels.

    Sincerely,
    Heidi B.
    Occupational Therapist

    PS.—

    I wanted to update you since my last note....the HLC Mindlinx is really kicking in. Ben has had no die-off...just real healthy. His speech is sky rocketing! It's only been a few days but the Mindlinx is the only change in his diet/routine so it's GOT to be what is working.

    View Article  Your services and website are amazing....I really, really appreciate your time and attention!!! Your site is an absolute gem of the Internet.
    Thanks so much for all the personal attention, your services and website are amazing and I will be sure to ...   more »
    View Article  I want to thank Kimberly...for prompt and courteous attention when there was a delivery glitch... I received a response the same day... and she quickly resolved the issue.

    I just want to thank your company, and Kimberly Gebhart, for prompt and courteous attention when there was a delivery glitch with my product. I received a response from Kimberly the same day I wrote her about the problem, and she quickly resolved the issue and the product arrived at my door a couple of days later, packaged nicely with a cool pack.

    I appreciate the quick resolution as well as the freshness you ensure with the careful packing. I am very pleased and will be a repeat customer. Thanks!

    Kelli B.

    View Article  What remedy can one use for a 6 year old child who bed wets?

    Bed wetting is not uncommon for young kids, yet we don't know for sure why it occurs. Some of the possible causes include food allergies, nutritional deficiencies, stress/psychological problems, bladder infections, and drinking too much liquid before bed. It could be a combination of multiple factors. Here are some nutritional suggestions which may help.

    Remove common food allergens—wheat-gluten, soy and dairy. If you need help with meal planning, I am available for a consultation. Also begin your child on a probiotic called HMF Neuro, by Genestra. HMF Neuro has special bacterial strains to help better break down gluten and casein. If your child does in fact have food allergies/sensitivities, this probiotic will lessen the problem. And regardless of food allergies, it is extremely helpful to help your child absorb more nutrients from diet. Take 1 capsule, 2 times a day with food (or the powder form).

    Amino Acid Complex by Genestra—this is a targeted protein supplement to help strengthen the bladder muscle. I recommend 3 capsules daily, in divided doses if you can.

    Cal Mag Liquid 2 by Genestra—this is a tasty liquid which will provide your child with some additional calcium and magnesium needed to relieve muscle spasms which may be contributing to the problem. Additionally, both minerals are involved in brain function and stress reduction. 1 tsp twice a day.

    Cranberry Plus by Genestra—to help ensure a bladder infection is not a contributory factor, have him/her take 1 cap twice daily. If he/she cannot swallow the caps, consider either opening and mixing in water/juice, or let them drink pure cranberry juice—¼ cup daily.

    Other tips: No fluids or Popsicles, jello, etc. before bed—reduce fluids after 6 pm. Get more fluids early in the day.

    View Article  Rachael, I just love you—you know so much!!! It was so nice to read your very open and knowledgeable response.
    Rachael, I just love you—you know so much!!!...It was so nice to read your very open and knowledgeable response....Thanks for your knowledge, dedication and big heart to be willing to take this challenging journey with me. I so appreciate it.
    Rosetta P.
    View Article  What products would be good for chronic sinus pressure/infections? Also, I had a baby 7 months ago.

    Since chronic sinus infections are usually a result of bacterial, fungal, or viral infections which are lodged in the sinuses and become inflamed from time to time, I recommend treating not just the inflammation, but also the root cause—which is the chronic infection/immune deficiency. Most often, I find chronic yeast (a fungus) to be responsible for sinus infections. I've outlined some nutritional/herbal/homeopathic recommendations below to help.

    To reestablish a healthier systemic microbial balance & improve immune function, take:

    HMF Probiotics by Genestra—I suggest an increased dose of 1 TBS daily Super Powder to help overcrowd the bad microbes.

    Allisyn Garlic—this is a powerful antifungal & microbial—it will help kill yeast and improve immune function. Take 1 cap with each meal, total of 2-3 daily. You may experience some 'die off' which is the result of killing yeast/bacteria in your system. It can cause a temporary worsening of symptoms. You can support/prevent this by beginning with just 1 cap of Allisyn per day for the first 3-5 days, then increase to 2 and so on.

    EC+ Immune Complex and/or HTYP Thymus Drops—these support your immune system, in order to fight the infection more effectively.

    Homeopathic Treatments
    Unda 710—This remedy is specific for inflammatory conditions of the skin and respiratory systems and is indicated for conditions such as sinusitis, acne, shingles and acute or sub-acute inflammatory conditions.

    Pyrogenium Plex—Pyrogenium Plex contains a specific combination of synergistic homeopathic remedies known for their antiseptic and anti-inflammatory properties to help relieve symptoms associated with congestion in the upper respiratory tract, specifically the nasal cavity and sinuses.

    Other options which are helpful for sinus infections:

    Lifestyle
    Be sure to support your immune health with a low sugar, low-no dairy diet, adequate protein and vegetables, extra rest, water, light exercise, & stress reduction.

    View Article  I was diagnosed with PMR (polymyalgia rheumatica) and have been on prednisone which is causing my acid reflux and thus am taking nexium. If you have any suggestions that would be great.

    I have found some very helpful solutions which includes healing the gut, removing inflammatory foods, adding probiotics, a systemic enzyme, and the mineral magnesium. In your current situation consider your long term use of prednisone, gut healing is a top priority. Below, I've outlined a protocol which will help you.

    For gut healing:

    HMF Neuro—an important probiotic to help repair your gut as well as fend against inflammation from the inflammatory common dietary protein, gluten. Take 1 cap with each meal, totaling 3 per day.

    Super EFA Liquid (omega-3 fish oils)—these are essential for reversing inflammation in both the joints and gut, and promoting gut healing. Take 1 TBS daily with a meal.

    For muscular/nervous system support:

    Magnelevures—this is an absorbable form of magnesium which helps to relieve tightness in the muscles and nerves. Take 1 packet ½ hr before bedtime and 1 or more packs throughout the day as needed.

    For reducing pain/inflammation:

    Vitalzym X—this is a systemic enzyme. The enzymes contained, if taken on an empty stomach scavenge and digest inflammatory proteins in the blood. Read dosing instructions on the site.

    To help replete bone loss from Prednisone:

    Multi Mins—this is a good spectrum of minerals needed to help replete bones and prevent further bone loss. Take 2 caps 2-3 times daily with meals.

    Lifestyle Recommendations:

    See our top 10 Dietary Tips. Most importantly, eliminate gluten and reduce sugar/starches/processed food.

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